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7 miles again today

 
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Haiku Writing MoFo Esq



Joined: 02 Nov 2006
Posts: 6242
Location: Oxford, UK

PostPosted: Wed Jul 02, 2008 9:25 am    Post subject: 7 miles again today Reply with quote

managed another 7 mile run..going to take a break tomorrow and maye friday and go for the big 10 miles on sat or sun...
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PedroMcK



Joined: 25 Oct 2006
Posts: 1032

PostPosted: Wed Jul 02, 2008 9:33 am    Post subject: Reply with quote

Go on my son!
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Haiku Writing MoFo Esq



Joined: 02 Nov 2006
Posts: 6242
Location: Oxford, UK

PostPosted: Wed Jul 02, 2008 9:36 am    Post subject: Reply with quote

PedroMcK wrote:
Go on my son!


got to break the 10 mile barrier before i even consider signing up for the marathon!!! Shocked Shocked
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Southside_celt



Joined: 05 Nov 2006
Posts: 3580
Location: Glasgow

PostPosted: Wed Jul 02, 2008 11:30 am    Post subject: Reply with quote

Quote:

got to break the 10 mile barrier before i even consider signing up for the marathon!!!


Kid on its a pub crawl with the boys through London and it will be a breeze.
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Haiku Writing MoFo Esq



Joined: 02 Nov 2006
Posts: 6242
Location: Oxford, UK

PostPosted: Wed Jul 02, 2008 11:47 am    Post subject: Reply with quote

Southside_celt wrote:
Quote:

got to break the 10 mile barrier before i even consider signing up for the marathon!!!


Kid on its a pub crawl with the boys through London and it will be a breeze.


Cool
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Southside_celt



Joined: 05 Nov 2006
Posts: 3580
Location: Glasgow

PostPosted: Wed Jul 02, 2008 11:53 am    Post subject: Reply with quote

Get the proclaimers on your ipod and you will do it in under an hour just to get the bleeding out of your ears Shocked
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Haiku Writing MoFo Esq



Joined: 02 Nov 2006
Posts: 6242
Location: Oxford, UK

PostPosted: Wed Jul 02, 2008 11:55 am    Post subject: Reply with quote

Southside_celt wrote:
Get the proclaimers on your ipod and you will do it in under an hour just to get the bleeding out of your ears Shocked


thats one tactic Confused ...maybe not one i want to try out though!!! lol
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